About
Founded by John Horne, an accomplished ISSA Master Trainer & Nutritionist, Army Veteran, and Police Detective, this platform is a treasure trove of knowledge and inspiration dedicated to enhancing your well-being.
John's extensive background in military service and law enforcement infuses his health and fitness expertise with unparalleled dedication and discipline. JohnHorne.com offers an extensive range of features designed to elevate every aspect of your wellness journey.
From meticulously tailored workout regimens catering to a diverse range of fitness levels to personalized nutritional strategies finely tuned to individual needs, JohnHorne.com goes beyond the ordinary. Immerse yourself in a collection of in-depth articles, all written by John Horne. These articles span an array of topics, ranging from the intricacies of macronutrients to decoding the psychological underpinnings of sustainable exercise habits, ensuring you receive a comprehensive and insightful education.
Complementing this wealth of articles, JohnHorne.com harnesses the power of visual media through its vibrant YouTube channel. By transforming intricate concepts into captivating videos, the platform ensures its educational impact reaches a broad and diverse audience.
Within the dynamic realm of health and fitness education, JohnHorne.com shines as a beacon of expertise, motivation, and transformation. Embark on a journey towards enhanced well-being, guided by John Horne's passion for education and a legacy of accomplishments that have indelibly marked both the military and law enforcement spheres. Seize the opportunity to learn, evolve, and thrive under the tutelage of a true master in the field.
Featured
Training
Discover the art of exercise programming that goes beyond the surface. Delve into the intricacies of muscle engagement, movement mechanics, and progressive overload. Learn how to craft workouts that maximize results while minimizing the risk of injury
Nutrition
Our education dives deep into the art of personalized nutrition, offering strategies that cater to individual needs, goals, and lifestyles. Whether you're aiming to lose weight, build muscle, or optimize your overall well-being, our programs are designed to empower you with the tools you need to succeed.
Tools
Among our array of tools, our TDEE (Total Daily Energy Expenditure) calculator stands as a cornerstone of precision. Created to unravel the mystery of caloric needs, this calculator takes into account your unique profile—factoring in your activity level, goals, and lifestyle—to provide you with a clear snapshot of the calories your body requires. Whether you're striving to lose weight, maintain, or build muscle, this tool empowers you to fine-tune your nutritional strategy.